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Pumpernickel Boule

Brand: Marketside

160 Calories
Quantity
about 3/4 inch slice
Serving
Fat
2 g
Carbs
29 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Marketside Pumpernickel Boule?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Marketside Pumpernickel Boule come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 about 3/4 inch slice


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 2g4%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 6g12%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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