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Whole Grains 7 Grain Bread

Brand: Oroweat

90 Calories
Quantity
slice
Serving
Fat
1 g
Carbs
19 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Oroweat Whole Grains 7 Grain Bread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Oroweat Whole Grains 7 Grain Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 4g8%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.