190 Calories
Quantity
✕
cup
Serving
Fat
18 g
Carbs
4 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Roundy's Sesame Seed?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Roundy's Sesame Seed come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 3g15%
- Sodium 15mg1%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Dietary Fiber 3g12%
- Protein 6g12%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.