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Calamari

Brand: Lou Malnati's

335 Calories
Quantity
order
Serving
Fat
21 g
Carbs
8 g
Fiber
0 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 335 Calories of Lou Malnati's Calamari?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
93 minutes

Calorie Macro Breakdown

Where do the calories in Lou Malnati's Calamari come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 2 order


Amount Per Serving
Calories 335
% Daily Value *
Total Fat 21g33%
Saturated Fat 5g25%
Trans Fat 6g
Cholesterol 302mg101%
Sodium 365mg16%
Potassium 0mg0%
Total Carbohydrate 8g3%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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