Home  /  Foods

Blue Ridge Wedge Salad, without dressing

Brand: LongHorn Steakhouse

520 Calories
Quantity
side order
Serving
Fat
46 g
Carbs
14 g
Fiber
4 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 520 Calories of LongHorn Steakhouse Blue Ridge Wedge Salad?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in LongHorn Steakhouse Blue Ridge Wedge Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 46g71%
Saturated Fat 14g70%
Trans Fat 0.5g
Cholesterol 70mg24%
Sodium 1120mg47%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 4g16%
Sugars 6g20%
Protein 15g30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability