Home  /  Foods

Garden Salad, large

Brand: Beef 'O' Brady's

280 Calories
Quantity
order
Serving
Fat
12 g
Carbs
32 g
Fiber
3 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Beef 'O' Brady's Garden Salad?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Beef 'O' Brady's Garden Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 12g19%
Saturated Fat 5g25%
Cholesterol 30mg10%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability