445 Calories
Quantity
✕
pieces, 3
Serving
Fat
21 g
Carbs
29 g
Fiber
2 g
Protein
38 g
Calorie Burn Time
How long would it take to burn off 445 Calories of Popeye's Handcrafted Mild or Spicy Chicken Tenders (3 pieces?
Swimming
37 minutes
Jogging
51 minutes
Cycling
68 minutes
Walking
124 minutes
Calorie Macro Breakdown
Where do the calories in Popeye's Handcrafted Mild or Spicy Chicken Tenders (3 pieces come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 pieces, 3
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9g45%
- Trans Fat 1g
- Cholesterol 103mg35%
- Sodium 1821mg76%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 2g8%
- Protein 38g76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
