190 Calories
Quantity
✕
muffin
Serving
Fat
9 g
Carbs
23 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Aunt Millie's Whole Grain Chocolate Chip Muffin?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Aunt Millie's Whole Grain Chocolate Chip Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Cholesterol 35mg12%
- Sodium 150mg7%
- Potassium 30mg1%
- Total Carbohydrate 23g8%
- Dietary Fiber 3g12%
- Sugars 15g50%
- Protein 3g6%
- Calcium 100mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.