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Dip Fresh Onion

Brand: Spartan

60 Calories
Quantity
2 tbsp
Serving
Fat
5 g
Carbs
2 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Spartan Dip Fresh Onion?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Spartan Dip Fresh Onion come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 2 tbsp


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 5g8%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 1g2%

Vitamin A 200mg
Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.