290 Calories
Quantity
✕
3 pancakes
Serving
Fat
6 g
Carbs
53 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Springfield 12 Pancakes?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Springfield 12 Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 3 pancakes
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Cholesterol 20mg7%
- Sodium 680mg29%
- Potassium 200mg6%
- Total Carbohydrate 53g18%
- Dietary Fiber 1g4%
- Sugars 13g44%
- Protein 6g12%
- Vitamin A 1000mg
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.