470 Calories
Quantity
✕
medium
Serving
Fat
28 g
Carbs
50 g
Fiber
6 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Wawa Mashed Potatoes?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 medium
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 19g95%
- Cholesterol 80mg27%
- Sodium 1000mg42%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 6g24%
- Sugars 3g10%
- Protein 6g12%
- Vitamin A 1000mg
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
