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Banana Crunch Pancake without condiments

Brand: First Watch

590 Calories
Quantity
order
Serving
Fat
28 g
Carbs
74 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 590 Calories of First Watch Banana Crunch Pancake without condiments?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in First Watch Banana Crunch Pancake without condiments come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 590
% Daily Value *
Total Fat 28g44%
Saturated Fat 10g50%
Cholesterol 0mg0%
Sodium 770mg33%
Potassium 0mg0%
Total Carbohydrate 74g25%
Dietary Fiber 0g0%
Sugars 25g84%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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