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Side Guacamole

Brand: Jason's Deli

190 Calories
Quantity
8 tablespoons
Serving
Fat
17 g
Carbs
10 g
Fiber
8 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Jason's Deli Side Guacamole?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Jason's Deli Side Guacamole come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 8 tablespoons


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 17g27%
Saturated Fat 2g10%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 8g32%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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