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Lunch, Pulled Chicken Salad

Brand: Red Hot & Blue

165 Calories
Quantity
salad
Serving
Fat
5 g
Carbs
6 g
Fiber
2 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Red Hot & Blue Lunch?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Red Hot & Blue Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 165
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 249mg11%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.