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Egg Platter with Ham

Brand: Roy Rogers

668 Calories
Quantity
serving
Serving
Fat
38 g
Carbs
47 g
Fiber
3 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 668 Calories of Roy Rogers Egg Platter with Ham?

Swimming
56 minutes
Jogging
77 minutes
Cycling
102 minutes
Walking
186 minutes

Calorie Macro Breakdown

Where do the calories in Roy Rogers Egg Platter with Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 668
% Daily Value *
Total Fat 38g59%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 522mg174%
Sodium 1435mg60%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 21g42%

Vitamin A 550mg
Vitamin C 7%
Calcium 100mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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