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Chicken, Romaine, Parmesan & Caesar Dressing Specialty Wrap (12″)

Brand: Port of Subs

531 Calories
Quantity
wrap
Serving
Fat
16 g
Carbs
60 g
Fiber
10 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 531 Calories of Port of Subs Chicken, Romaine?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Chicken, Romaine come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 wrap


Amount Per Serving
Calories 531
% Daily Value *
Total Fat 16g25%
Saturated Fat 3g15%
Cholesterol 77mg26%
Sodium 1215mg51%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 10g40%
Sugars 2g7%
Protein 37g74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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