140 Calories
Quantity
✕
serving
Serving
Fat
2 g
Carbs
23 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Bookbinders Seafood Pepper Pot?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Bookbinders Seafood Pepper Pot come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 10mg4%
- Sodium 1120mg47%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
