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Bornk Salad Bowl without dressing

Brand: Erbert & Gerbert's

190 Calories
Quantity
order
Serving
Fat
12 g
Carbs
8 g
Fiber
2 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Erbert & Gerbert's Bornk Salad Bowl without dressing?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Erbert & Gerbert's Bornk Salad Bowl without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 23mg8%
Sodium 467mg20%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 13g26%

Vitamin A 200mg
Vitamin C 7%
Calcium 30mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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