280 Calories
Quantity
✕
3 pancakes
Serving
Fat
6 g
Carbs
50 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Food Lion Pancakes?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Food Lion Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 3 pancakes
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Cholesterol 15mg5%
- Sodium 450mg19%
- Potassium 160mg5%
- Total Carbohydrate 50g17%
- Dietary Fiber 2g8%
- Sugars 12g40%
- Protein 7g15%
- Vitamin A 1000mg
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
