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Le Sueur Tender Green Asparagus Spears Extra Large, canned

Brand: Green Giant

20 Calories
Quantity
spear
Serving
Fat
0 g
Carbs
3 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Green Giant Le Sueur Tender Green Asparagus Spears Extra Large?

Swimming
2 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
6 minutes

Calorie Macro Breakdown

Where do the calories in Green Giant Le Sueur Tender Green Asparagus Spears Extra Large come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 0 spear


Amount Per Serving
Calories 20
% Daily Value *
Sodium 420mg18%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 2g4%

Vitamin A 300mg
Vitamin C 10%
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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