290 Calories
Quantity
✕
cup
Serving
Fat
23 g
Carbs
4 g
Fiber
2 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Brookshire's Raw Pepitas?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Brookshire's Raw Pepitas come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 4g20%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 18g36%
- Calcium 20mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.