100 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
1 g
Fiber
1 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Essential Everyday Shredded Parmesan Cheese?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Shredded Parmesan Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4g20%
- Cholesterol 20mg7%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 9g18%
- Vitamin A 200mg
- Calcium 300mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
