140 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
20 g
Fiber
0 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Lifeway Low-Fat Cappucino Kefir?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Lifeway Low-Fat Cappucino Kefir come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1.5g8%
- Cholesterol 10mg4%
- Sodium 125mg6%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 0g0%
- Sugars 20g67%
- Protein 11g22%
- Vitamin A 500mg
- Vitamin C 3%
- Calcium 300mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.