220 Calories
Quantity
✕
piece
Serving
Fat
3 g
Carbs
42 g
Fiber
2 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Ahold Onion Pierogies?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Onion Pierogies come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 0 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Cholesterol 5mg2%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 6g12%
- Vitamin C 7%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
