Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 130mg6%
- Potassium 105mg3%
- Total Carbohydrate 25g9%
- Dietary Fiber 9g36%
- Sugars 5g17%
- Protein 1g2%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 400mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.