130 Calories
Quantity
✕
tbsp
Serving
Fat
0.5 g
Carbs
29 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Essential Everyday Grits?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Grits come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 0 tbsp
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 3g6%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
