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Organic Roasted/Salted Mixed Nuts

Brand: O Organics

170 Calories
Quantity
about 0.25 cup
Serving
Fat
15 g
Carbs
7 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 170 Calories of O Organics Organic Roasted/Salted Mixed Nuts?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in O Organics Organic Roasted/Salted Mixed Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 about 0.25 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 95mg4%
Potassium 160mg5%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 4g8%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.