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#09 Peppered Pastrami & Swiss Wrap (12″)

Brand: Port of Subs

562 Calories
Quantity
wrap
Serving
Fat
20.7 g
Carbs
56 g
Fiber
6 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 562 Calories of Port of Subs #09 Peppered Pastrami & Swiss Wrap (12")?

Swimming
47 minutes
Jogging
65 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #09 Peppered Pastrami & Swiss Wrap (12") come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 wrap


Amount Per Serving
Calories 562
% Daily Value *
Total Fat 20.7g32%
Saturated Fat 12.1g61%
Cholesterol 59mg20%
Sodium 1666mg70%
Potassium 0mg0%
Total Carbohydrate 56g19%
Dietary Fiber 6g24%
Sugars 5g17%
Protein 37g74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.