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Ham & Cheddar Wrap

Brand: Dietz & Watson

660 Calories
Quantity
WRAP
Serving
Fat
23 g
Carbs
79 g
Fiber
4 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 660 Calories of Dietz & Watson Ham & Cheddar Wrap?

Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
184 minutes

Calorie Macro Breakdown

Where do the calories in Dietz & Watson Ham & Cheddar Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 1 WRAP


Amount Per Serving
Calories 660
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Cholesterol 65mg22%
Sodium 1750mg73%
Total Carbohydrate 79g27%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 30g60%

Vitamin A 3000mg
Vitamin C 2%
Calcium 600mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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