440 Calories
Quantity
✕
serving, 1/2 sandwich
Serving
Fat
28 g
Carbs
31 g
Fiber
3 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 440 Calories of Roly Poly #114 Coney Island Melt Special Sandwich on White?
Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in Roly Poly #114 Coney Island Melt Special Sandwich on White come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 73mg25%
- Sodium 1356mg57%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.