Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Sodium 160mg7%
- Potassium 410mg12%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 9g18%
- Vitamin A 500mg
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.