450 Calories
Quantity
✕
cookie
Serving
Fat
22 g
Carbs
64 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 450 Calories of Panera Bread Pumpkin Cookie?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Pumpkin Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
63g
Net Carbs
Net Carbs
Serving Size 1 cookie
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 14g70%
- Trans Fat 0.5g
- Cholesterol 55mg19%
- Sodium 230mg10%
- Potassium 0mg0%
- Total Carbohydrate 64g22%
- Dietary Fiber 1g4%
- Sugars 37g124%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
