780 Calories
Quantity
✕
order
Serving
Fat
32 g
Carbs
35 g
Fiber
5.5 g
Protein
84 g
Calorie Burn Time
How long would it take to burn off 780 Calories of Friendly's Grilled Cheddar Jack Chicken?
Swimming
65 minutes
Jogging
90 minutes
Cycling
119 minutes
Walking
217 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Grilled Cheddar Jack Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 13g65%
- Cholesterol 211mg71%
- Sodium 2378mg100%
- Total Carbohydrate 35g12%
- Dietary Fiber 5.5g22%
- Sugars 4.6g16%
- Protein 84g168%
- Vitamin A 4900mg
- Vitamin C 170%
- Calcium 330mg
- Iron 3.78mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
