80 Calories
Quantity
✕
cup prepared
Serving
Fat
1.5 g
Carbs
15 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 80 Calories of Spartan Mashed Potatoes?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Spartan Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 2 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.5g3%
- Sodium 390mg17%
- Potassium 270mg8%
- Total Carbohydrate 15g5%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 2g4%
- Vitamin C 3%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.