Home  /  Foods

Chicken Tenders, without sauce

Brand: Arby's

600 Calories
Quantity
3 piece
Serving
Fat
28 g
Carbs
47 g
Fiber
3 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Arby's Chicken Tenders?

Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes

Calorie Macro Breakdown

Where do the calories in Arby's Chicken Tenders come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 3 piece


Amount Per Serving
Calories 600
% Daily Value *
Total Fat 28g44%
Saturated Fat 4g20%
Cholesterol 75mg25%
Sodium 1590mg67%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 3g12%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability