160 Calories
Quantity
✕
dry mix makes about 2-4 1/2" pancakes prepared
Serving
Fat
0.5 g
Carbs
34 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Food Club Pancake & Waffle Mix?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Food Club Pancake & Waffle Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 dry mix makes about 2-4 1/2" pancakes prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 680mg29%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 3g6%
- Calcium 200mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
