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Kids Meal, Chicken Nuggets

Brand: Ian's

440 Calories
Quantity
meal
Serving
Fat
14 g
Carbs
60 g
Fiber
2 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Ian's Kids Meal?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Ian's Kids Meal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 2g8%
Sugars 21g70%
Protein 18g36%

Vitamin A 100mg
Vitamin C 7%
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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