50 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
7 g
Fiber
2 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 50 Calories of Schwan's LiveSmart Mediterranean Vegetable Blend?
Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes
Calorie Macro Breakdown
Where do the calories in Schwan's LiveSmart Mediterranean Vegetable Blend come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 160mg7%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 1g2%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.