550 Calories
Quantity
✕
burger
Serving
Fat
42 g
Carbs
11 g
Fiber
2 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 550 Calories of TGI Friday's Restaurant Really Good Gheeseburger (green style)?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Really Good Gheeseburger (green style) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 burger
- Amount Per Serving
- % Daily Value *
- Total Fat 42g65%
- Saturated Fat 18g90%
- Trans Fat 2g
- Cholesterol 135mg45%
- Sodium 2340mg98%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 2g8%
- Sugars 6g20%
- Protein 33g66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
