240 Calories
Quantity
✕
serving, 2 pancakes (5")
Serving
Fat
6 g
Carbs
42 g
Fiber
0 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Arrowhead Mills Gluten Free Pancake & Baking Mix?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Gluten Free Pancake & Baking Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 serving, 2 pancakes (5")
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1.5g8%
- Cholesterol 55mg19%
- Sodium 320mg14%
- Potassium 90mg3%
- Total Carbohydrate 42g15%
- Sugars 6g20%
- Protein 4g8%
- Vitamin A 100mg
- Calcium 150mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.