230 Calories
Quantity
✕
order
Serving
Fat
14 g
Carbs
17 g
Fiber
1 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Subway Italian Spice Slider?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Subway Italian Spice Slider come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Cholesterol 30mg10%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 8g16%
- Vitamin A 100mg
- Vitamin C 4%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
