530 Calories
Quantity
✕
quesadilla
Serving
Fat
25 g
Carbs
48 g
Fiber
5 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 530 Calories of Taco John's Chicken Quesadilla?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes
Calorie Macro Breakdown
Where do the calories in Taco John's Chicken Quesadilla come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 quesadilla
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 80mg27%
- Sodium 1300mg55%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 5g20%
- Sugars 4g14%
- Protein 30g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
