394 Calories
Quantity
✕
sandwich
Serving
Fat
11.08 g
Carbs
37.72 g
Fiber
0.97 g
Protein
32.4 g
Calorie Burn Time
How long would it take to burn off 394 Calories of Saladworks Ham Continental Sandwich on Focaccia Bread?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
110 minutes
Calorie Macro Breakdown
Where do the calories in Saladworks Ham Continental Sandwich on Focaccia Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 11.08g18%
- Saturated Fat 7.03g36%
- Cholesterol 75.8mg26%
- Sodium 1296.45mg55%
- Potassium 0mg0%
- Total Carbohydrate 37.72g13%
- Dietary Fiber 0.97g4%
- Sugars 8.45g29%
- Protein 32.4g65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
