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Garden Salad

Brand: Nathan's Famous

190 Calories
Quantity
order
Serving
Fat
4.5 g
Carbs
34 g
Fiber
6 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Nathan's Famous Garden Salad?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Nathan's Famous Garden Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 4.5g7%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 6g24%
Sugars 7g24%
Protein 8g16%

Vitamin A 18000mg
Vitamin C 27%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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