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Extra Crispy Chicken Breast, bone in

Brand: KFC

530 Calories
Quantity
piece
Serving
Fat
35 g
Carbs
18 g
Fiber
0 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 530 Calories of KFC Extra Crispy Chicken Breast?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in KFC Extra Crispy Chicken Breast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 35g54%
Saturated Fat 6g30%
Cholesterol 105mg35%
Sodium 1150mg48%
Potassium 0mg0%
Total Carbohydrate 18g6%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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