170 Calories
Quantity
✕
serving, 1/4 cup (2.1 oz or 3/4 cup in shell)
Serving
Fat
14 g
Carbs
5 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 170 Calories of David Nacho Cheese Roasted & Salted Sunflower Seeds?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in David Nacho Cheese Roasted & Salted Sunflower Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup (2.1 oz or 3/4 cup in shell)
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 1.5g8%
- Sodium 90mg4%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 2g8%
- Sugars 0.5g2%
- Protein 7g15%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.