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Hummus, Black Bean

Brand: Taste of Inspirations

50 Calories
Quantity
2 tbsp
Serving
Fat
3 g
Carbs
4 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Taste of Inspirations Hummus?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Taste of Inspirations Hummus come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 2 tbsp


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 3g5%
Sodium 90mg4%
Potassium 75mg3%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 1g2%

Vitamin C 2%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.