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Breakfast, Sourdough Toast

Brand: BJ's Restaurant

235 Calories
Quantity
2 slices
Serving
Fat
6 g
Carbs
38 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 235 Calories of BJ's Restaurant Breakfast?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes

Calorie Macro Breakdown

Where do the calories in BJ's Restaurant Breakfast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 2 slices


Amount Per Serving
Calories 235
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Sodium 487mg21%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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