228 Calories
Quantity
✕
piece
Serving
Fat
0 g
Carbs
61 g
Fiber
2 g
Protein
1.5 g
Calorie Burn Time
How long would it take to burn off 228 Calories of Weis Pitted Whole Dates?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Weis Pitted Whole Dates come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 0 piece
- Amount Per Serving
- % Daily Value *
- Sodium 2mg1%
- Potassium 0mg0%
- Total Carbohydrate 61g21%
- Dietary Fiber 2g8%
- Protein 1.5g3%
- Vitamin A 2100mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.