280 Calories
Quantity
✕
order
Serving
Fat
17 g
Carbs
23 g
Fiber
10 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Papa Murphy's Mediterranean Salad without Dressing or Croutons?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Papa Murphy's Mediterranean Salad without Dressing or Croutons come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
13g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 10g50%
- Cholesterol 40mg14%
- Sodium 1110mg47%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 10g40%
- Sugars 8g27%
- Protein 14g29%
- Vitamin A 18000mg
- Vitamin C 20%
- Calcium 300mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
